余仁生‘Everyday Botanica’工作坊

華人社會,都藉以傳統智慧,用中藥「有病醫病,冇病補身」,所謂藥食同源,以食為藥,以食代藥,草藥成為保持身體健康重要一環。
總部位於新加坡的余仁生(Eu Yan Sang),主打中醫藥材和中成藥製作與零售,今年剛好一百四十年歷史,為推廣草藥效用,早前舉行了‘Everyday Botanica’工作坊,以活力為主題,教傳媒及Influencer,如何天然而即時地,透過以藥入食提高能量水平。
當日有余仁生中醫師及草藥師的指導,講解中草藥特性、質素/分級,示範把以藥入食的用量及煮法。

余仁生亦出版了草藥繪集,老編還是第一次用英文了解中藥。
當然,如有需要,請先向註冊醫師或草藥師求助。

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